About Samskara Healing

What is “Samskara”

“Samskara” is a sanskrit word that refers to the impressions or imprints of the mind. Indian philosophy teaches that every action, intent or perception leaves these imprints that inform our habits, sense of self worth or subliminal thoughts. Self awareness is critical in building practices and habits to create samskara that bring you to the highest version of yourself.

A warm and down to earth approach

Self Awareness

Healthy Relationships

Highest Version of Yourself